What happens When you QUIT Smoking

After 8 hours

The Concentration of carbon monoxide in the blood skinks. the oxygen level increases

After 48 hours

Your sense of smell and taste improves

After 72 hours

The Bronchial tubes relax.

After 2 weeks to 3 months

Circulation, lung functions and condition improves.

After 1 to 9 months

Your airways become freer. Your coughing starts going away

After 1 year

The risk of heart disease is cut in half.

After 5 years

The risk of having a stroke is the same as that of a non-smoker

After 10 years

The risk of getting lung cancer is also half as high as that of a smoker

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